top of page

virtual retreats

We parent better when we are happier, when we have enough in our emotional tank to give, to be patient, and to respond with love.

​

We also deserve to do things for ourselves, and to be happy, because we are individual human beings in our own right.

​

Here are some online programmes and events for you, chilled mama, papa, parent, person.

​

Some are for you to do individually, in your own time. Others are group programmes/events on Zoom, though you can also follow them on your own by watching the recording. 

Wintering square (1).png

Get cosy, and sink into deep relaxation and reflection to se yourself up for the year ahead.

Follow along in your own time.

preg relax mini.png

Relax your body and your bump with this mini relaxation course. 

Gorgeous short and long relaxation MP3s, plus loads of tips. 

Restore my balance challenge square.png

Reconnect to yourself, recharge, and restore your balance.​

​

Bring yourself calm and joy, whatever is going on.

Want more?

​

Why not come on a day or weekend retreat with me. Really top up your emotional resilience tank. Connect with yourself in an even deeper level. Feel super relaxed to your bones. Treat yourself. You deserve it. 

Apologies - I'm not doing any in person retreats in 2024.
day retreats
bottom of page