Pregnancy

Jun 21, 20215 min read

Let your hormones be in the driving seat

The important hormones of childbirth Giving birth is controlled by the most primitive part of our brain, sometimes called ‘the reptilian...

Feb 14, 20202 min read

All you need is love ...

💞OXYTOCIN💞 The love hormone. Released with a hug (20 seconds is best), a kiss, touch, massage, loving words, sex, orgasm, labour,...

Jul 1, 20164 min read

The mind game

What you have in common with Serena. Another impressive win for Serena Williams in a tense match at Wimbledon. You can't deny her...

May 11, 20165 min read

When's my due date?

Working out your baby’s due date is simple – and complex! Doing the maths Due dates are calculated as 40 weeks from the first day of the...

Feb 27, 20163 min read

I'm pregnant, now what?

5 things to do next - and 3 not to! 1. Relax It helps your baby grow if you reduce your stress. Try some meditation or listen to some...

Feb 24, 20161 min read

Am I pregnant?

How do you know you’re pregnant? Here are the most common ways of knowing. What were your signs? The most obvious is that you have...

Feb 20, 20162 min read

The waiting game

We're all used to the idea of a birth plan. But what about a plan for the last few weeks of pregnancy? It can be really helpful to have...

helping parents relax and follow their own path
from pregnancy to grandparenting