Doula

Jun 21, 20215 min read

Let your hormones be in the driving seat

The important hormones of childbirth Giving birth is controlled by the most primitive part of our brain, sometimes called ‘the reptilian...

Jul 29, 20193 min read

A postnatal water birth

Rebirthing, a way through trauma and disappointment. Reset those first few minutes of your baby's birth.

Jan 29, 20173 min read

A positive birth is important for babies too

How many times have you been told, or felt, you are selfish or unreasonable for seeking a positive birth experience? Perhaps because you...

May 27, 20163 min read

Rebirthing ~ recapturing the birth pause

What is rebirthing? Rebirthing is a special bath you take with your baby to recreate the moment of birth. This is often done after a...

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Feb 27, 20163 min read

I'm pregnant, now what?

5 things to do next - and 3 not to! 1. Relax It helps your baby grow if you reduce your stress. Try some meditation or listen to some...

Dec 30, 20153 min read

What's in my doula bag?

To start my new blog off I thought I’d start with something about being a doula as this coming year I will complete my training and hope...

helping parents relax and follow their own path
from pregnancy to grandparenting